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How can a hot bath help you lose weight?

Can a bath really help you lose weight? When hot, a bath is pleasant and not painful. So how can this moment of relaxation help you lose weight in such a simple way?

Should you walk or run for your Health?

It is also important to take into account physical activity and the body clock. All stem cells produced by the bone marrow have a circadian rhythm. They remain...

The Amazing Health Benefits of a Hot Bath

Throughout history, the use of baths has been established in many different countries. However, depending on the era, people have considered them either useless or indispensable. It’s only recently...

How to cleanse your lungs with simple, natural ways

In this article, we discuss natural, mainly lifestyle-related methods that can be useful in helping to clean and detoxify your lungs.

Fabrice, delighted!

Welcome to my travel and health blog! As a hot spring enthusiast, I share my discoveries, favourites and advice so that you can experience the many benefits of hot springs for yourself and learn how to care for your body and mind in simple ways!

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Blog about hot springs, nature and our relationship with the environment.

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Mail :  natureetsourcechaude@gmail.com

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